YOGA AND ITS IMPORTANCE

Today,We are going to talk about “Yoga”. Recently, We all have celebrated so called “Yoga day” on 21st june with the theme of yoga beats corona. Tons of people has posted the pictures of yoga to spread the awareness. Therefore, Let’s put some more light on this topic. Basically,Yoga is a psycho-somatic-spiritual discipline for achieving … Continue reading YOGA AND ITS IMPORTANCE